Fitness Accessories

PU Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises. Using dumbbells for full-body, multiplanar movements, however, can provide a variety of different strength outcomes. It also offers many benefits for cardiorespiratory fitness and flexibility.

Round Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises. Using dumbbells for full-body, multiplanar movements, however, can provide a variety of different strength outcomes. It also offers many benefits for cardiorespiratory fitness and flexibility.

Kettle Bell Available Sizes: 2Kg, 4Kg, 6Kg, 8Kg, 10Kg, 12Kg, 16Kg & 20Kg

6 mm Yoga Mat Aerofit Yoga Mat is designed to provide you with a safe, stable foundation upon which to build your yoga practice.

Color Rubber Coated Plates With Handle:

 Available Sizes: 2.5 Kgs, 5 Kgs, 7.5 Kgs, 10 Kgs, 15 Kgs, 20 Kgs & 25 Kgs with 28 mm & 50 mm hole.

Hex Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises. Using dumbbells for full-body, multiplanar movements, however, can provide a variety of different strength outcomes. It also offers many benefits for cardiorespiratory fitness and flexibility.

Olympic Barbell: This bar weighs 45 pounds and is able to be loaded with weight plates. It's used to increase strength by squatting, deadlifting, bench pressing, and overhead pressing.

Non Olympic Barbell is the longer version of the dumbbells that is used for free weight training and competitive sports.

AF-50 12 BR (12 & 15 Meters) Battle Rope - 50mm are a fantastic training tool no matter your fitness goals. This highly functional piece of equipment is excellent for high intensity training and conditioning that engages arms and core and legs and helps you develop explosive power, rotational conditioning, grip strength, core stability and endurance.

Foam Roller The foam roller is the best piece of exercise equipment that you can own. It can be used for a number of functions like deep tissue massage, my fascial release therapy, stretching, and even vertebral mobilization. Moreover, the foam roller is very easy to clean - just wipe down with a clean rag with disinfectant.
PERSONAL MASSAGE THERAPY AT YOUR CONVENIENCEHIGH-QUALITY FOAM ROLLER PORTABLE & LIGHTWEIGHT

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Barbells are long, straight, metal bars that you use as resistance for strength-training exercises. With a barbell, you can do exercises including squats, dead-lifts, presses, rows and curls.

AF-002AS Aerobic Stepper has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health. It also burns calories, making it an ideal way to maintain your target body weight.

Yoga Mat NBR Is Designed To Provide You With A Safe, Stable Foundation Upon Which To Build Your Yoga Practice.

Details:

• This barbell clamp fits for 50mm olympic standard size.
• Easy to use, one hand install ~ Spring powered Snap-Latch design to keep you safe.
• Perfect for cast plate, cast grip plate and rubber grip plate and must for all standard home gyms and professional gym owners - Perfect for CROSS Training, strong lifts, powerlifting, weight lifting, or any other Gym bar workout.
• Imported olymic barbell collar has perfect grip to hold gym plates.
• best quality

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Barbells are long, straight, metal bars that you use as resistance for strength-training exercises. With a barbell, you can do exercises including squats, dead-lifts, presses, rows and curls.

Neoprene Dumbbells:

• Available Sizes: 1 Kg, 1.5 Kgs, 2 Kgs, 3 Kgs, 4 Kgs, 5 Kgs, 6 Kgs, 7.5 Kgs, 10 Kgs.

With the AF-W051B Iron Box Box set up for storing, it can be used for planks, jumps, step ups, aerobics, cardio, strength training, etc.

AF-426SJR Speed Rope is ideal for beginners but can be used by elite athletes to develop footwork, coordination and conditioning. For example, boxers often use a speed rope during their general strength and conditioning workouts.

AF-BB1 Bulgarian Sand Bag Exercises That Work Twice as Many Muscles in Half the Time

• Forward lunge.
• Reverse lunge.
• Side lunge.
• Curtsy lunge.
• Single-leg deadlift.
• Deadlift + squat.
• Burpee + snatch.
• Squat + shoulder press.

Core Bag Benifits:Aerofit Core Bag has a new premium design that features an improved overall construction to increase the life of your fitness gear. The Core Bag has a pebble filling and strengthened inner and outer layers for a reinforced finish.
Aerofit Core Bag is a dynamic piece of equipment that allows the teaching of correct form and technique for beginners in aspects of training. This is useful for outdoor training options or when performing multiple exercises, as this means you don’t have to mess around with changing through different pieces of equipment.
Available Sizes:5 KGS, 10 KGS, 15KGS, 20 KGS & 25KGS

3 in 1 Wooden Plyometric Box 

Benifits:Aerofit Plyometric workouts consist of explosive training sessions that consist of fast, powerful movements. They are often used by athletes to improve their sports performance.The 3 in 1 box has a solid plywood construction with internal bracing. It gives the user three different jumping heights to choose from: 20”, 24” and 30” on the larger box. 
The biggest benefit of the Aerofit Plyometric box jump is that it improves the reaction of fast-twitch muscle fibers throughout the body. This exercise requires your leg and core muscles to contract very quickly so you can generate maximum force with each leap. Each rep forcesyour body to recruit more muscles to either catch air or sink lower into exercises like squats.
3 Sides Different Sizes: 30 Inches, 24 Inches & 20 Inches

3 in 1 Soft Foam Plyometric Box:

Benifits:Aerofit PlyometThe 3 in 1 Aerofit soft Foam Plyometric are firm enough to perform plyometric movements, but soft enough that they will not injure your shins if you miss. It gives the user three different so that athletes can either work their way up to a prescribed workout height or up to a personal max box jumping heights to choose from: 20”, 24” and 30” on the larger box. 
3 Sides Different Sizes: 30 Inches, 24 Inches & 20 Inches

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Just as you can with machine-based training, suspension trainer kit can literally work every single part of your body, from legs to arms to core, chest and glutes. And it became seemingly obvious just by using the straps for these different exercises what parts of my body were weaker and what needed work.

AF Wrist Brace Supporter is a garment that is worn around the wrist to protect it during strong use or for allowing it to heal. Wrist braces are common accessories in injury rehabilitation processes affecting the wrist. They immobilize the joint and provide heat and compression to the wrist bones and ligaments.

Bosu Ball Benifits:Aerofit Bosu ball is a fitness training device often used for balance training. This combination of stable/unstable allows a wide range of users, from the young, elderly, or injured to the elite level athlete. A number of cardio and strength training exercises can also be done incorporating the Aerofit bosu ball for added intensity. Ex: Lunges, Squats and squat jumps, Squats with overhead press, Pushups and planks, Plyometric moves. It can also be helpful for rehabilitating from injuries and improving back pain.

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Chest locks generally have ring-shaped springs. Most metal locks have some type of steel springs. A lock spring creates tension – which is usually what the key must displace in order to turn the bolt. Thus, springs store power to perform a task either now or later: pushing forward, holding back or softening a force.

AF5056-35 Gym Training Hammer-3.5Kg :

1. Setup: Grab the top (close to the head) with your dominant hand and the bottom of the handle with your off hand. Stand about 12–18 inches away
from the tire with your feet a little wider than hip width. Rotate your feet slightly so that your non-dominant side is closer to the tire than your dominant side.

2. Windup: Bring the hammer up and over your dominant shoulder in one continuous arc. Extend your hips, shoulders, and torso so that the sledge
is now overhead.

3. Hammer Down: Contract your abs and drive the head of the hammer into the tire, sliding your dominant hand down the handle so that it meets your opposite hand. Control the rebound after each strike. Perform equal reps using your non-dominant side.

Slam Ball Available Sizes: 3Kg, 4Kg, 6Kg, 10Kg & 12Kgs

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Battle Rope Benifits:Aerofit Battle Rope is made of a tough woven nylon material. The handles are constructed of a vinyl wrap on both ends. This provides the rope with one of the most comfortable grips available on the mark and is perfect for training grip and hand strength.
Training with Aerofit woven nylon battling ropes enables users to mobilize every muscle group while developing greater metabolic endurance, core stabilization, and genuine strength. It is a simple and universal tool that develops core strength, enhances cardio and burns calories.
Available Sizes:9 Meter's & 12 Meter's

Dual Grip Medicine Ball Benifits:

Aerofit Dual-handle Medicine ball  provide plenty of med ball training options.They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic and locomotor drills, and explosive two-handle sport movement activities including golf swings and tennis strokes.

Weight Ball Benifits: Aerofit Bosu ball is a fitness training device often used for balance training. This combination of stable/unstable allows a wide range of users, from the young, elderly, or injured to the elite level athlete.
A number of cardio and strength training exercises can also be done incorporating the Aerofit bosu ball for added intensity. Ex: Lunges, Squats and squat jumps, Squats with overhead press Pushups and planks, Plyometric moves. It can also be helpful for rehabilitating from injuries and improving back pain.

AF-001As Aerobic Stepper has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health. It also burns calories, making it an ideal way to maintain your target body weight.

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The basic function of a dumbbell rack is to provide storage space for your dumbbells. It’s not just about making sure they are all kept in one place when not in use, although that’s a good thing. The design of the rack makes it much easier to organize the weights by size. That makes it all the easier to tell when you’ve used a set and not placed them back in the rack, or to find something that you need for a particular type of exercise.

If you are not buying a full set of dumbbells at first, the right type of rack ensures that there is room to expand your collection later on. When the time does come to buy a few more, it’s easier to glance at the rack, make a note of the sizes you already own, and order more than are a little larger without ordering any duplicates. Organize the weights any way you like. While most people prefer to organize by weight, you can just as easily organize by the order in which you use them. With a two-tier rack, use the top tier for the weights you usually use first, then place the ones you use last on the second rack.