Model Name/Number | RH-200 |
Usage/Application | Personal, Home |
Material | Aluminium |
Brand | Powermax |
Average Weight Loading | 110 Kg |
Display Type | 3.7 inch LCD Monitor |
Resistance Levels | Adjustable Fluid Resistance From Min To Max |
Seat Type | Without Wheels |
Model Name/Number | RH-200 |
Usage/Application | Personal, Home |
Machine Weight | 4 Kg |
Brand | Powermax |
Average Weight Loading | 110 Kg |
Display Type | 3.7 inch LCD Monitor - Total Count, Calories, Count/Min, Count, Scan, Time |
Resistance Systems | Magnetic Tension Control System |
Slide Rail Material | Aluminum |
Slide Rail Length | 94.5 Cm |
Power Source | Battery (2*AA) |
Flywheel Weight | 4KG |
Resistance Level | 8 Level |
Max. User Weight | 110KG |
Resistance System | Magnetic Tension Control System |
Display | 3.7 inch LCD Monitor – Total Count, Calories, Count/Min, Count, Scan, Time |
Slide Rail Material | Aluminium |
Slide Rail Length | 94.5cm |
Transmission System | Pull rope using pulley |
Power Source | Battery (2*AA) |
Other Features | Comfortable Saddle, Large Foot Pedals, Anti-slip handle bars and Vertical Stand |
Warranty | 1 Year Parts, Components and Labor. Lifetime Frame Warranty |
Paint Quality | Anti-bacterial Powder Coat Finish |
Model Name/Number | RH-250 |
Usage/Application | Personal, Gym |
Machine Weight | 4 Kg |
Brand | Powermax |
Average Weight Loading | 120 Kg |
Resistance Levels | 8 Levels |
Resistance System | Magnetic Tension Control System |
Slide Rail Material | Aluminum |
Slide Rail Length | 105 Cm |
Powew Source | Battery (2*AA) |
Flywheel Weight |
4KG |
Resistance Level | 8 Level |
Max. User Weight | 120KG |
Resistance System | Magnetic Tension Control System |
Display | LCD Monitor – Scan, Stroke Count, Time, Calories, Speed, Reset |
Slide Rail Material | Aluminum |
Slide Rail Length | 105cm |
Transmission System | Pull rope using pulley |
Power Source | Battery (2*AA) |
Modes | 3 Target based modes |
Other Features | Comfortable Saddle, Large Foot Pedals, Anti-slip handle bars, Vertical Stand with Foldable and Mobile app for Android & iOS (For Data Tracking Only) |
Warranty | 1 Year Parts, Components and Labor. Lifetime Frame Warranty |
Paint Quality | Anti-bacterial Powder Coat Finish |
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Model Name/Number | RWC-1000 |
Usage/Application | Commercial |
Brand | Powermax |
Average Weight Loading | 130 Kg |
Display Type | LCD Monitor - Scan, Stroke Count, Time, Calories, Speed, Reset |
Resistance Levels | 8 Level |
Slide Rail Material | Aluminum |
Slide Rail Length | 105 Cm |
Transmission System | Pull Rope Using Pulley |
Power source | Battery (2*AA) |
Resistance System | Water Resistance |
Resistance Level | 8 Level |
Max. User Weight | 130KG |
Display | LCD Monitor – Scan, Stroke Count, Time, Calories, Speed, Reset |
Slide Rail Material | Aluminium |
Slide Rail Length | 115cm |
Transmission System | Pull rope using pulley |
Power Source | Battery (2*AA) |
Other Features | Comfortable Saddle, Large Foot Pedals, Anti-slip handle bars, Foldable, Wheels for transportation. |
Warranty | 1 Year Parts, Components and Labor. Lifetime Frame Warranty |
Paint Quality | Anti-bacterial Powder Coat Finish |
Model Name/Number | RAC-25OO |
Usage/Application | Gym, Personal |
Brand | Powermax |
Display Type | Pm5 Advance Lcd Monitor - Time, Distance, Calories, Total Elapsed Time, Total Meters, Etc. |
Resistance Levels | 10 levels |
Warranty | 1 Year Parts,Components And Labor. Lifetime Frame Warranty |
Features | Nickel-plated Steel Chain, Seat Is In Comfortable Pu Material, Large Foot Pedals, Anti-slip Handle |
Power Source | 2 X D Cell Batteries (Monitor Draws Power From The Spinning Flywheel To Extend Battery Life.) |
Rowers | |
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Resistance System | Air Resistance |
Resistance Level | 10 Level Air Resistance |
Max. User Weight | 160KG |
Display | PM5 Advance LCD Monitor – Time, Distance, Calories, Total elapsed time, Total meters, Average pace for workout, Split meters, Cadence, Current Pace and Projected Finish |
Slide Rail Material | Aluminium Alloy |
Slide Rail Length | 96.5cm |
Slide Rail Inseam | 38 inch inseam |
Transmission System | Steel chain Pull rope using pulley |
Power Source | 2 x D cell batteries (Monitor draws power from the spinning flywheel to extend battery life.) |
Other Features | Nickel-plated steel chain, Seat is in comfortable PU material, Large Foot Pedals, Anti-slip handle bars, Double powder coat with glossy finish and Foldable |
Warranty | 1 Year Parts, Components and Labor. Lifetime Frame Warranty |
Paint Quality | Anti-bacterial Powder Coat Finish |
Minimum Order Quantity | 1 Piece |
Model Name/Number | RWC-1000 |
Usage/Application | Gym, Personal |
Material | Aluminium |
Brand | Powermax |
Average Weight Loading | 130 Kg |
Display Type | LCD |
Operation Mode | Manual |
Resistance Levels | Adjustable Fluid Resistance From Min To Max |
Seat Type | Without Wheels |
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Model Name/Number | AF-803 |
Usage/Application | Personal, Gym |
Brand | Aerofit |
Display Type | Digital |
Fly Wheel | 5 Kgs Fly wheel. |
Size | 70" (L) x 21" (W) x 17" (H) |
Power | 2x 1.5 volt AA size battery. |
Transportation | Wheel for Easy Transportation. |
No matter what your age is, a fitness plan that includes cardio equipment or aerobic exercise is an important contributor to your overall health. The benefits of regular aerobic exercise include weight loss, increased stamina, and a stronger immune system. Endorphins released while you work out can also help improve your mood and sleep quality. Because it requires the use of so many major muscle groups, a rowing machine is an effective way to raise your heart rate and increase your oxygen intake for an effective cardio workout. The adjustable resistance on most rowers lets you easily work up to your target heart rate as well as slow back down to your resting rate.
2. Weight Loss:Regular workouts on a rower can help you burn calories, tone muscles, and give you increased energy. A rowing machine workout burns an average of 600 calories an hour. That’s more efficient than many other home gym machines on the market. On a stationary bike without arm involvement, you’d need to ride about 78 minutes to equal a 60 minute workout on a rowing machine. Combined with eating a healthy, balanced diet, using a rowing machine consistently is a great way to help you achieve your fitness goals.
3. Upper-Body Workout:As you might expect, rowing machines provide a stellar upper-body workout. Rowers exercise the rhomboids in the shoulders, trapezii in the upper back, and lats in the lower back. The benefits of a stronger back and shoulders include improved posture as well as a reduction in back pain. In addition to your backside, rowing machines also provide a nice workout for your biceps, pecs, and abs, which helps you develop a stronger core. Because you need to maintain a strong grip on the oars, you’ll also develop stronger hands and wrists, which is a big plus for anyone who enjoys activities such as climbing or yoga.
4. Lower-Body Workout:Perhaps one of the best rowing machine benefits is the workout they give the lower body. In fact, rowing enthusiasts consider rowing primarily a lower-body workout. The main leg muscles involved are the quads in the upper front of the thighs, however the calves and glutes (buttocks) also feel the burn. Building strong legs and glutes will help you look amazing and working out the lower body actually burns calories at a faster rate. In addition to improved muscle strength and tone, resistance training on a row machine is a great way to maintain flexibility and balance.
5. Low-Impact Cardio:For those who are overweight or have existing joint problems, high-impact workouts may carry more risks than benefits. A rowing machine is a great alternative for those who are unable to perform weight-bearing exercises, such as running, hiking, walking, and yoga. The motion of rowing is natural and low impact, putting minimal stress on the joints. Like stationary bikes, rowers are great for injury prevention and are also an excellent way to strengthen and condition the knees after surgery. While back strain is a concern, you can minimize your risk by using correct rowing form. Good rowing posture lets your legs do the work, taking the pressure off your back. Check out #9 for more details on proper rowing technique
Usage/Application | Commercial |
Material | Stainless Steel |
Brand | Powermax |
Average Weight Loading | 150 Kg |
Display Type | LCD |
Operation Mode | Manual |
Resistance Levels | 8 Levels |
Seat Type | Without Wheels |
Model Name/Number | FR-E 316 |
Usage/Application | Gym, Personal |
Resistance Levels | 16 levels |
Max Load | 185 Kg |
Power | 2 x 1.5 Volt AA Size Battery. |
Dimensions | 83.5" (L) x 31.9" (H) x 40.2" (W) |
Motor Type | Interactive Performance Monitor (Ipm) With Usb Port |
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Model Name/Number | RWC2000 |
Usage/Application | Commercial |
Brand | Powermax |
Display Type | Lcd Monitor - Scan, Stroke Count, Time, Calories, Speed, Reset |
Resistance Levels | 8 Levels |
Max User Weight | 130 Kg |
Slide Rail Material | Steel Wooden |
Slide Rail Length | 115 Cm |
Power Source | Battery (2 x AA) |
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